The Doctors Diet Weight Loss Plan Revealed

High-profile physicians Ian Smith and Travis Stork of the TV show The Doctors offer different takes on how to lose weight in their new books, which have spent weeks on USA TODAY's Best-Selling Books list. Here's a look at both doctors' best diet tips: In Super Shred: The Big Results Diet, Ian Smith outlines ... Read More...

5 Fitness Tips That You Must Know

Fitness is something which we all wish to have. But nowadays, life is moving at a jet speed and this has given rise to a number of factors that is taking a toll on our health and adversely affecting our fitness. Diseases like diabetes, high blood pressure, high cholesterol, arthritis, ... Read More...